When we feel lonely, stressed or anxious we need to reach out to plants, to be around them. Gardening is therapeutic and beautifying but beyond that, contact with plants begins to help us heal. Working with plants and being around them helps us remember who we are, what is important in our life and to regain perspective.
Read More
I love being female. Okay, so a few times in my life when witnessing how linear, direct and seemingly easy things (and promotions) were for men, I may have said I wished to be a guy … for a day! But as I have matured I am actually in awe of the great gift and blessing that it is to be female.
Read More
When we dream big, we are exercising our ability to wish, to connect with the longings in our heart. But we are also doing something else that is very powerful and beautiful: we are listening to the messages from the universe letting us know that we have the ability to make that dream a reality.
Read More
Airports can be places devoid of the healing touch of Nature. On a recent trip, this became very...
Read More
To me, this is a day of love and friendship. It isn’t just for that special someone in our lives, but rather a celebration of the heart, of love, of that heart which is bigger than our physical heart, the heart that animates and blesses and steers the entire world.
Read More
Most of my life I have been kind of obsessed with finding my life purpose. Even though I was doing...
Read More
This video was inspired by the the first 5K race I ran. In it I discuss my observations about running, pacing yourself, and the importance of paying attention to our energy levels every day.
Read More
Gardens can be spiritual endeavors and they do contribute to our wellness. Here I share memories...
Read More
When someone we care for dies, we do a review of the relationship. Do we feel regret? Why did we not say or do something, why did we not make more time for them?
Read More
Was it just me, or do all teenagers want independence? When I was a teenager and even as a young...
Read More
I do like Halloween, even more now because of my young nephew. He loves costumes and movies and his innocent fascination makes us even more aware of the magic of the season. But more than costumes and trick or treaters, for me this time of year is about remembering and paying my respects to my ancestors.
Read More